Release.

Hi lovelies,

In today’s blog post I have decided to share my inner most thoughts with those of you… like me, who struggle with letting go. Yesterday, as I was decluttering my wardrobe, I noticed that I was struggling to set aside clothes I hadn’t used or worn in months, to either donate or throw in the bin. Although I was no longer in need of even half of them, I struggled to let go of the clutter because of the emotions and memories I had subconsciously attached to them. Later on, when I had completed the decluttering (to the best of my ability), I decided to identify why exactly I had struggled so much to let go of clothes that had served their purpose in my life. As my mind began to wander from this scenario, I found myself questioning my overall ability to let go and declutter in a general sense.

According to Breda Stack, clutter is “anything physical, mental or emotional, that doesn’t serve us or make us feel good”. Each of us has some sort of clutter in our lives, for some this clutter may be the heap of clothes you keep in that corner of your room, and for others, it may simply be the people you’re surround by.

Either way, decluttering is not only beneficial for our rooms, but it is also beneficial for our lives. By letting go of unnecessary baggage, we allow ourselves to release the negative emotions that suffocate us on a daily.

Thanks to Disney’s hit movie Frozen, I have reason to believe that most, if not all of us are familiar with the phrase “let it go”, but have you ever stopped to consider what it actually means to do so?

By letting go, we release all doubt, worry and fear concerning a situation, object, person or outcome. We let go of the things that disrupt our happiness and have seized to serve us on our journey. By letting go we decide to no longer reminisce on what is out of our control, but instead, focus on what is. Letting go creates new opportunities, by stripping away the past. It involves more than just singing ‘LET IT GO’. It is an internal process, that must occur for you to truly feel better. Although I am still working on this myself in multiple areas of my life, by writing this I hope to make a conscious effort to release and be freed from things that have had a hold on me.

I choose to fully accept the experience, situation, and purpose a particular item or person has had in my life and gain control of my present self.

No matter the situation it is important to always remember that you cannot alter the past. We must enjoy what is folding right in front of us without worrying about our needs, desires and wants in the future.

“In the process of letting go, you will lose many things from the past, but you will find yourself” ~ Deepak Chopra

Love, Nyasha x

Believe in You

Hi lovelies,

As I was thinking the other day, I came to the realization that I have a terrible habit of talking myself out of progression in various areas of my life. Like many, if not all of you reading this, I desire to live a successful life, however I often find that I’m battling thoughts of failure when faced with opportunities for advancement. I’d almost liken this battle in my head to the ‘angel and devil on your shoulder’ scenario’s, seen in movies and tv shows where an inner conflict occurs for the character, as a result of what’s happening in their subconscious. This battle usually gives way to doubt and usually leaves me questioning my abilities.

These feelings have occurred for me, for as long as I can imagine, but I only recently identified them, as I was FINALLY going to apply for my provisional license. For two years now, I have been procrastinating the process of learning to drive. Although I have always had a longing to get on the road, the thought of failing, not only the driving test but also the theory, constantly consumed me, prohibiting me from taking any action whatsoever. Despite these reoccurring thoughts, and with the encouragement of family and friends, I eventually booked my theory test in May, and passed with ease. Having then passed the theory I began to question why I had doubted myself for so long. I began imagining all the adventures I could have embarked on – which ultimately made me realize how much time I had potentially wasted… for two years I had been allowing the negative thoughts, plagued in my head to stop me from reaching my goal.

By fostering negative thoughts, we prohibit ourselves from reaching our true potential whilst acting as the greatest obstruction to our own success. This thought process then encourages stagnation in one or more areas, and over time, then causes the individual to have a pessimistic outlook on life.

The truth of the matter is, life isn’t always easy. Work hard for what you want, or you’ll be left to settle with what you don’t. So put in the extra effort, study that bit harder, challenge and push yourself that bit more and most importantly believe in yourself. You never really know how much you can accomplish and achieve, until you try.

Begin visualizing your highest self, and start showing up as them.

You will not regret it.

Love, Nyasha x